Mark DickinsonFeb 24, 20221 min readWriting improves your mental healthUpdated: Mar 19, 2022https://www.weforum.org/videos/22966-writing-can-improve-your-mental-health-here-s-how Posted June 24, 2021 on the World Economic Forum WebopageWriting encourages you to become aware of your feelings, values and beliefs. Self-awareness has several mental health benefitsI found this fascinating and engaging... I hope you do too!
https://www.weforum.org/videos/22966-writing-can-improve-your-mental-health-here-s-how Posted June 24, 2021 on the World Economic Forum WebopageWriting encourages you to become aware of your feelings, values and beliefs. Self-awareness has several mental health benefitsI found this fascinating and engaging... I hope you do too!
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